top of page

Programs for everyone

Welcome to SUT CrossFit! Are you ready to take your fitness journey to the next level? Our gym offers a variety of classes including group classes, strength classes, and personalized training. Whether you are a beginner or a seasoned athlete, our expert trainers are here to guide you every step of the way. Join our community and let's achieve your fitness goals together.

Crossfit classes

Build strength, endurance, and confidence with high-intensity workouts led by our world-class coaching staff. Our programming blends Endurance, Weightlifting, Gymnastics, and Cardio to help you reach your goals and discover your potential.
IMG_6556_edited.jpg

 Strength classes

Build strength, muscle, and healthier joints with progressive training focused on quality movement, injury prevention, and long-term health.

personal training

Get personalized 1-on-1 coaching tailored to your goals, needs, and limitations. Build confidence, move better, and make faster progress with programming designed specifically for you.

IMG_5335_edited.jpg

open
gym

Train on your own time with full access to our top-of-the-line equipment. Take charge of your training and elevate your performance.

Drop IN

A Drop-In Class, perfect for those visiting from out of town or simply passing through the area. Feel free to test out the class and experience what we have to offer!

Redstone bike bw_edited_edited.jpg
bottom of page