STEP UP TRAINING CROSSFIT
Programs for everyone
Welcome to SUT CrossFit! Are you ready to take your fitness journey to the next level? Our gym offers a variety of classes including group classes, strength classes, and personalized training. Whether you are a beginner or a seasoned athlete, our expert trainers are here to guide you every step of the way. Join our community and let's achieve your fitness goals together.
Crossfit classes
Join us to build strength and endurance with our high-int workouts, guided by our world-class coaching staff. Our in-house programming ensures that each session is tailored to your unique fitness goals. CrossFit seamlessly blends the most effective training methods, including Endurance, Weightlifting, Gymnastics, and High Intensity Cardio. Experience a strength and conditioning program like no other, utilizing a range of tools, modalities, and drills to elevate your fitness journey. Come and discover your potential with us!
Strength classes
Transform your fitness with our progressive strength program aimed at building strength and muscle mass while promoting healthier joints. By prioritizing quality movement, you'll achieve steady progress reduce injury risk. Strength training is crucial for overall health, metabolism, and joint support. Start your journey to longevity with us!
personal training
Experience personalized coaching in a-on-one setting, where a detail-oriented coach will develop a program tailored to your specific needs, goals, and limitations. Build your confidence, alleviate pain, and reach your objectives with targeted programming. Personal training ensures you maximize every session, speeding up your progress toward your goals. Whether you aim to overcome pain, regain freedom of movement, or achieve a significant athletic milestone, this program is crafted to fit your lifestyle individual requirements.
